Heal your mind, body, and soul … Mentor Style Counseling to provide you real time support.

Are you trapped in the exhausting cycle of eating disorders, self-hatred, and constant self-consciousness? If you’re ready for profound change and authentic healing, welcome to the beginning of your journey. As one of the leading practices for trauma recovery across the United States, we can help you overcome anorexia, bulimia, binge-purge cycles, binge disorder, body dysmorphia, targeting the underlying emotional pain that fuels those struggles. With the personalized blend of Mentor-Style Counseling, Spiritual Discovery, and IFS therapy, you’ll discover true self-love and a healthier, fulfilling life.

A Holistic Approach: Heal Your Mind, Body, and Soul

Our process goes beyond solely cognitive techniques like CBT and DBT, which often only scratch the surface of your hurt. Alternatively, we dive deep with you to witness the true cause(s) of your eating disorder and self-hatred, teaching you how to connect with yourself so authentic self-love can last. We teach self-love and wholeness at any size and we desire to do life with you, providing you access to your counselor outside of session times so you have access to help when you need it most.

Mentor Style Counseling and a Holistic Approach:The Power Combo for Change

Mentor Style Counseling is a unique, immersive approach to healing pain through guided relationship where I will hold space for you to confront your past, help you heal the deep pain you carry, and find the way to seeing yourself with eyes of love to create a deeply fulfilling life. Together, the power of unburdening beliefs that are keeping you in shame and walking through life with an empathetic mentor that will share insights, experiences, and offer practical support, you will be empowered to trust yourself, have deep appreciation for your experience, and overcome challenges while maintaining peace.

Experience Unmatched Care, Support, and Understanding

We believe everyone deserves to feel seen, to experience being truly known, to believe that what you say matters, and be treated like you are valued. We commit to make your healing an important part of our personal journey, fueled by personal transformation, we are honored to extend an invitation that offers a nurturing and safe environment where you are not alone.

Peace, Healing, and Self-Love Await You

We exist to bring healing to you, to lead you to encounter a personal and tangible experience of living in a body you love, having a relationship with food that is satisfying, neutral, and brings you joy. We’re here to help you break free from the chains of your eating disorder, to walk boldly out of the prison where numbers and measuring rule, and into a place where you feel alive in your body.

Embark on a New Journey

Are you ready to take one step towards self-love and inner peace? Healing is possible. Being comfortable in your own skin is attainable, and we’re here to walk with you. If you feel hopeless, if you don’t know where to turn or how to get out, we can help. It is your time to embrace the hope and healing that Mentor Style Counseling combined with IFS and somatic healing can bring and walk the path you deserve!