Healing Unspoken Wounds…Empathetic Trauma Therapy for Life Altering Healing.

Are you being paralyzed by flashbacks, constantly anxious, or feeling disconnected from yourself and others? Do you feel the burn of pain in your throat rise when you’re triggered by your past? If you’re seeking real change, and are ready to journey the path to find healing, this is exactly where you belong. Renewed Soul specializes in treating complex trauma, all forms of abuse, and broken hearts alike using EMDR and IFS therapy. These evidenced based approaches are effective in healing trauma because they go below the surface and consider the body, mind, and emotions to target the root causes of your pain. It’s time to leave the darkness behind and step into the light where your life is full of hope, love, and self-acceptance.

EMDR Therapy: A Mind-Body Approach to Healing Trauma

Eye Movement Desensitization and Reprocessing Therapy is an evidence based reprocessing therapy which allows your brain and body to reprocess previous trauma or traumatic memories with the personal resources of self-confidence, wisdom, presence, and strength. The lasting effects of trauma on your body, in your emotions, and in your thought life can be devastating. The EMDR process allows you to repair the hurt that has impacted your nervous system and influenced your central beliefs by simultaniously connecting how you regulate emotions while being exposed to the meaning assigned to your memories. This creates an opportunity for your brain to overcome the blatant and subconscious distress caused by trauma. By moving through each phase of EMDR, you can resolve the emotional pain inflicted by experiences of trauma. Your history will no longer hold you back from enjoying a connected life in your present!

IFS Therapy: Discover Your True Identity and Experience Lasting Inner Peace

Internal Family Systems therapy is a transformative approach to healing trauma that recognizes the intricate and unique experiences of your inner world. IFS teaches that during your developmental years when you experience significant internal shame or have an experience that is beyond your developmental capacity to tolerate at that moment, your brain attempts to disconnect from the present so you don’t have to sit in your skin with the intolerable experience of shame. By working with different emotions, memories, or “parts” of you, the trauma that is fueling underlying beliefs you hold has a chance to heal by offering that part a corrective experience. This “re-do” allows you to experience being met and led with compassion, care, and love in your everyday decisions rather than burdens of pain.

Our Specialized Approach: Dedicated and Personalized Attention for Your Freedom.

There is no one such thing as a one size fits all approach to healing. No two people experience pain or heartache the same, and as such, you deserve care as individual as you are. No one knows your experience like you do, so we will work together in partnership to develop a therapeutic path just for you. When we combine the healing power of the unburdening techniques of IFS with the efficacy of reprocessing with EMDR, add a dash of humor, and maintain a strong conviction for empathy, we believe you will have the hope you feel seen, known, and fully supported during your entire healing journey. We will help you reclaim your life and experience true wholeness, one step at a time.